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And when I am teaching or running further than I ever could have dreamed in the past, I am truly grateful for the EXTRA I have with me that can get me through those tough miles. Strength is not measured in deprivation or "self-control." It's measured in the ability to let go and TRUST that what is meant to happen will.Start with the inside and the rest will follow ❤ A post shared by Natalie Kaczmarczyk (@fitnfreelife) on There's no denying that dating is hard.Until one day ( aka yesterday ), I been eating high amounts of bread throughout the day. and the more I think about getting fatter, the bigger I want to grow. So I'd love to read your experiences or tips on how I can make this more interesting in our relationship!! I had to move up to a larger belt this week and am now... The end of November nears with almost a 30 pound gain so far. My waist has gone from about 50", msybe just under, to 62" now, 64" sitting. With my large belly, my walk has changed - a bit mor slow with...

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She says: "If you have a lack of sleep you have low energy so crave food to top up your energy levels."You may be focused on your weight and pick the low-fat options but sometimes these are high in sugar so may be more calorific than you think."Even if you are having lots of diet foods and not many treats you may still be having too many calories," says Perryn Carroll a specialist obesity dietician and spokesperson for the British Dietetic Association. My parents aren't very happy with me, but I love to eat and I love the feeling I get when I so full that it's hard to breathe. but fortunately it means that I'm so inactive and have nothing to do but eat and lie down. Duing the day I will put on 3-5 oiunds and the next morning find that I may have only gsined one oound. i desided to gain and now i am the same height but i weigh 216 pounds :). Today I did this, I ate two bags of popcorn and drank two cokes. So far the feeling of being very full after all 3 meals today is what I can handle for now. I have been over eating lately, and just not worrying about it. Message me who you are and if we have spoke before via Feabie. Thank you to everyones support over the years xxx if no one is home I'll put on a tight button down shirt and eat.Natalie Kaczmarczyk recently took to Instagram to reflect on her relationship with her significant other and her level of self-love and how far she's come in seven years.

"Sometimes nostalgia can be torture," she captioned the photo above.

now I'm trying to gain back at least twenty and luckily I work at a pizza place where theres always lots of free food laying around, IT'S AWESOME!!! My sweats are too tight and I had to buy new sweaters (its still cold here...

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